The SIDE SPA offers the use of a special fitness innovation coming from the USA – the Power Plate! Containing a multidimensional vibrating plate it trains the entire body and shows fascinating results regarding fitness, beauty, wellness and anti aging. Used regularly it reduces love handles and targets specific problem areas. Furthermore it helps to build up muscle mass, purifies the body and increases fat burn. Thanks to the variance of its effect the use of the Power Plate is a suitable fitness tool for everyone.
A try-out lesson inSIDE together with a training consultant amounts to 40,- For training on a regular basis including personal mentoring and assistance it is possible to purchase tickets including 12 or 24 lessons as well as monthly memberships starting from 235,-. For more information feel free to arrange an appointment via info(at)side-hamburg.de or give us a call under +49 40-30 99 90.